Chris’s Lucky Lemon Garlic Chicken & Rice

Recipe Facts

Prep Time: 20min

Cook Time: 40min

Active: 30min

Total: 60min

Yield: 4 Servings

Nutrition

402 Calories per Serving

Total Fat 19g

Sat. Fat 12g

Cholesterol 57mg

Sodium 742mg

Carbohydrate 35g

Fiber 1g

Sugars 2g

Protein 16g

Special Equipment

Large Covered Skillet

Ingredients

  • 1 Tbsp. Olive Oil.

  • 1tsp. Kosher salt.

  • 1 tsp. Paprika.

  • ½ tsp. Fresh-ground black pepper.

  • 1 lb. Boneless, skinless chicken thighs.

  • 4 tsp. Garlic, minced fine.

  • 1-1/2 C. Long grain white rice, uncooked.

  • 2-1/2 C. Chicken stock.

  • 1 Lemon, Zested and juiced.

  • 1 Tbsp. Fresh parsley, chopped.

Make It

  1. Preheat the oven to 375 degrees F. Add Olive Oil to a large oven safe pan over medium heat.

  2. Season the chicken with salt, pepper and paprika. Cook for 4-5 minutes, until chicken is browned on one side. Remove and set aside.

  3. Stir in the garlic and cook for about a minute until fragrant.

  4. Next, add the rice and stir to coat in the drippings and garlic.

  5. Pour in the broth, lemon juice and zest, then place chicken back on top.

  6. Cover the pan and bake for 40 minutes.

  7. Garnish with parsley, then serve.

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