Chris’ Cheeky Chicken Soup

Recipe Facts

Prep Time: 20min

Cook Time: 20min

Active: 40min

Total: 40min

Yield: 4 Servings

Nutrition

386 Calories per Serving

Total Fat 16g

Sat. Fat 2g

Cholesterol 0mg

Sodium 1497mg

Carbohydrate 46.8g

Fiber 3.7g

Sugars 3.9g

Protein 16.6g

Special Equipment

5 qt. cast iron soup pot

Ingredients

  • 4 Tbsp. Olive oil.

  • 1 tsp. Kosher salt.

  • 4 oz. Yellow onion, diced.

  • 2 oz. Celery, diced.

  • 2 oz. Carrots, diced.

  • 4 tsp. Garlic, minced.

  • 4 Tbsp. All purpose flour.

  • 1 qt. Chicken stock.

  • 6 oz. Dry Farfalle pasta.

  • 1 lb. Cooked chicken, roughly chopped.

Make It

  1. In a 3 qt. sauce pan, over medium high heat, bring salted water to a boil and cook pasta to al denté, stirring occasionally, approximately 5 minutes. Strain, cool with cold water, and set aside.

  2. In a cast iron soup pot over medium heat, add the olive oil, salt, onions, carrots, and celery. Sweat until onions are translucent, about 4-6 minutes. Add garlic and continue until fragrant, stirring and being careful not to burn the garlic, additional 2-3 minutes.

  3. Sprinkle in the flour and stir slowly to create a blond roux paste, about 4minutes. Do not burn.

  4. Increase heat to high and add the stock. Bring to a boil for 2 minutes, stirring occasionally to loosen the roux.

  5. Decrease the heat to medium and add chicken. Cook for 2 more minutes, until warmed through.

  6. Add noodles and cook for an additional 2 minutes to warm through.

  7. Ladle into bowls and garnish with fresh tarragon, parsley, or lemon as desired.

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