Chris’ Carefree Carrot Juice
Recipe Facts
Prep Time: 5min
Cook Time: 5min
Active: 10min
Total: 10min
Yield: 4 Servings
Nutrition
93 Calories per Serving
Total Fat 0.7g
Sat. Fat 0g
Cholesterol 0mg
Sodium 42mg
Carbohydrate 23.9g
Fiber 3.9g
Sugars 17g
Protein 1.1g
Special Equipment
blender
Ingredients
350g Filtered water
600g Pineapple chunks (you can use cores in in the Vitamix).
200g Carrots, peeled and roughly chopped.
20g Lemon wheel, seeds removed.
350g Ice cubes.
Make It
Add ingredients in the order listed (liquid first).
Blend on variable speed 10 (high speed) for 60 seconds.
Reduce speed to 2 for an additional 30 seconds (this reduces foaming).
Serve cold.